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Pregnancy and Chiropractic! - February 20, 2012

By Dr. Shauna Lee

Hello everyone!  I’m Dr. Shauna and I’m the new chiropractor here at Cedar Wood Chiropractic.  Two things that make me a little different is that I’m certified in Webster Technique and Graston Technique.  In this blog we’ll be going into Webster Technique and why chiropractic care is so beneficial for pregnant women.

So why do pregnant women need chiropractic care?  It can be reduced to three simple reasons.  One is that a pregnant woman is now releasing relaxin, a hormone that relaxes and ligaments.  With the relaxation of surrounding muscles and ligaments joints and spinal structures are more easily going to subluxate or misalign.  The second reason is the necessary weight gain that comes with pregnancy which therefore increases stress on not just the spine and joints but the ligaments and muscles surrounding them.  The third reason, which goes hand in hand with the weight gain, is the change in weight distribution.  Reasons two and three together lead to an increase in the curve of your thoracic and lumbar spine, stress your sacroiliac joints, and fatigue your spinal and pelvic muscles more quickly.  This imbalance and especially sacral subluxation according to Dr. Larry Webster the founder of the ICPA (International Chiropractic Pediatric Association) can be a cause of dystocia, or difficult labor. 

What can the Webster Technique do for you?  The Webster Technique is designed to address these sacral and SI joint dysfunctions and restoring neurobiomechanical function of the pelvis and spine.  By addressing the stresses caused by pregnancy, we can help to make the pregnancy process as comfortable as possible.  For those interested in a natural vaginal birth, Webster Technique is also known for its resolution of breech presentation births, helping to ensure that the mother and child have the best possible chances for a natural child birth process.  For a more in-depth explanation of the Webster Technique the following link has been found to be extremely useful:  http://icpa4kids.com/about/webster_technique.htm

The ICPA is extremely active in chiropractic research.  Research articles pertaining to Webster technique and pregnancy patients can be found at the ICPA following this link: http://campaign.r20.constantcontact.com/render?llr=ou65ircab&v=001ERobWwfqaaft-AnbcXhUykJIz7PPB_PTq0i6qk1F1p3b-hejrtMD8dLVoIcXH9NGyvbGrINqqTTsw-CwG-lvfOI2bpJJRGG6em_JlwCgh37JMmZZi7N654LG09AP-O-hfal4xkX3M5Y%3D

The American Pregnancy Association’s support of Webster Technique can be read at: http://www.americanpregnancy.org/pregnancyhealth/chiropracticcare.html

A literature review of research out there (a little bit older since it is from 2007): http://www.sciencedirect.com/science/article/pii/S0899346707000444

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Why Whole Food Vitamins and Not Synthetic? - November 9, 2011

By Dr. Suzy Harris

Well Hello Again Cedar Wood Friends!

Just a quick post this time to introduce you to Judith Decava, C.N.C., L.N.C.    She is an awesome resource for teaching yourself some information about why whole foods (including whole food vitamins) are great healing tools while synthetic/processed foods (and synthetic vitamins)  are directly at cause for many of the health issues and diseases we are dealing with today.  Here are a couple of links that can expose you to some of Judith’s writings and other health related topics to keep you and your family in the know for staying well (smart and sane too!). 

http://www.ifnh.org/Nutrition%20News%20and%20Views(9)%20.htm

another interesting read….

http://www.foodkills.org/synthetics.html   (sorry for the dramatic website name!!)

 

Have fun!  Keep learning!  And don’t take the pharmaceutical/big food industry’s word for anything until you read read read something else… you know, like War and Peace!  Okay… NOT  War and Peace…  maybe my blog and other free minded things!

Big Love,

Suzy

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Vaccination Nation - October 30, 2011

By Dr. Suzy Harris

Hello Cedar Wood Friends!

I want you to have an alternative source of information (besides the pharmaceutically driven sources)  that can help you learn more about the hype regarding the need for vaccinations and any down playing of the risks involved.  Rather than spouting off factoids to convince you to think again, I would rather you visit this website (and additional resources listed within) and  research the issues yourselves.  Here are some talking points re vaccinations from Barbara Loe Fisher, the Co-founder & President of the National Vaccine Information Center, mother of three children, a writer and speaker on vaccination and informed consent issues.

Americans Consume 40% of All Pharmaceuticals Sold  (yikes!  Too full to eat!)

Today American Children Get 3 Times As Many Vaccinations
(more diseases today or just a money thing?)
Pharma Growing $36 Billion Vaccine Market
 (wonder if I could call ‘em up and ask to borrow 5 bucks!)
Eight Big Drug Corporations Selling Vaccines Get Total Liability Shield 
 (Hm-m-m..  do as I say but don’t call me if it goes wrong!)
New Vaccines Coming to Change Our DNA
 (only if it leads to super powers for me!!)

click on the links below to teach yourself some new things…   poke around the website for additional information including the Vaccine Ingredients Calculator, where you can enter the name/type of vaccine and see what ingredients are contained in the “harmless and necessary” shot.

http://vaccineawakening.blogspot.com/2011_08_01_archive.html

http://www.nvic.org/Vaccines-and-Diseases/Influenza.aspx

http://www.nvic.org/resource-center/vaccinerisk.aspx

http://www.nvic.org/

 

ON THE BRIGHT SIDE :)

You have many options on how to increase the strength of your immune system…  Vitamin D is an essential…

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Pregnancy and Chiropractic!
Why Whole Food Vitamins and Not Synthetic?
Vaccination Nation
Breast Cancer PREVENTION Month…. not “Awareness” Month
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